As we celebrate American Heart Month this February, here are some heart health tips for seniors to keep them healthy as they age.
The holiday season has kicked in, and as is the norm, there are a lot of ongoing activities. Many people are often busy during the holiday season with family parties and preparing for the holiday celebrations. However, it is essential to recognize potential safety hazards for seniors at home. So, how should you ensure safety for seniors during holidays?
Many older adults have spent most of their lives caring for others, such as their spouse, friends, children, and grandchildren. They are accustomed to putting the well-being of others before their own needs and may tend to forget about caring for themselves.
Learn how to live with diabetes and take control of if in your life. It is possible to have a high quality of life with diabetes when you learn to manage it.
A common complaint among seniors is memory loss and decreased cognitive function. Here are 8 memory and brain exercises for seniors.
This Alzheimer’s Awareness Month, learn the signs of Alzheimer’s and what you can do to support and care for your loved ones living with this disease.
There are at least five million Americans living with age-related dementias. And as Americans live longer, one out of every 10 men who live past age 55 and one out of every six women living past 55 will develop dementia.
Being a caretaker to a family member can be extremely stressful, especially if you have other responsibilities such as working full-time or caring for your own children. It can often feel as though you don't have enough time in the day to properly care for your loved one.